Mental health affects us all, but too often, we avoid the topic. At Don't Make It Weird (DMIW), we're changing that conversation.  

We believe that talking about mental health shouldn't be uncomfortable or  taboo. It should be as normal as discussing physical health. That's why we're  here – to break down barriers, offer support, and create a community where  everyone feels safe to share their experiences and seek help. Before the  avoidance becomes dire. 

Whether you're dealing with mental health challenges yourself or supporting a  loved one, you're not alone. We offer resources, referrals, education, and a  network of people who understand what you're going through. From support groups to suicide prevention training, we're here as a resource. 

We believe all our experiences, both positive and negative, contribute to and  affect our mental health. At DMIW we aim to create an environment with as  many positive experiences, learning opportunities and tools as possible so when negative experiences happen, we are better equipped to handle them in mind, body, and spirit.

Join us in our mission to make mental health conversations a natural part of  everyday life. Because when we talk openly about mental health, we save  lives.

Remember: It's okay to not be okay. And it's more than okay to talk about it.

Don't Make It Weird. Let's talk about mental health.